Help! I’m a Slave to Food by Shannon Kay McCoy - Mini Book

Mini Book

About: Help! I'm a slave to Food.

A mini-book offering Biblical counsel at a practical level on the importance of self-discipline in the matter of diet and exercise.

Overeating is a silent, subtle, even respectable sin—but it hinders the spiritual growth and effectiveness of many, including Christians. Perhaps you struggle with it too. If so, this booklet can help you—not as a diet plan, but as a compass directing you to the heart of the problem and to the only solution: Jesus, the One who can bring you out of slavery into freedom.

Intended Readership:

• People struggling with managing diet and exercise programs
• Christian counselors
• Pastors and church ministry teams
• Small-group leaders

Chapter Titles:

• Introduction
• 1 Is Food Your Master?
• 2 Exposing the Sin of Overeating
• 3 Sin Shall Not Be Master over You
• 4 Walking in Freedom
• Conclusion
• Personal Application Projects
• Where Can I Get Further Help?

About the Author

Shannon Kay McCoy lives in Southern California. She has an M.A. in Biblical Counseling from The Master’s College and is an ACBC-certified counselor. She loves counseling women and has a passionate concern for women’s spiritual growth.